45: Ep. 48 – Meditation: Heart Expansion

45: Ep. 48 – Meditation: Heart Expansion

An Expansion meditation to accompany Episode four of my seven week series on the Chakras. Today is about the anahata or heart chakra, the center of love. Explore your connection with Divine. Be love! Music: Chris Collins, https://indiemusicbox.com Email me for availability and pandemic pricing for video or phone sessions: susypgoins@gmail.com Buy me a coffee…

45: Ep. 46: Meditaiton – Your Inner Critic

45: Ep. 46: Meditaiton – Your Inner Critic

Week three of my Chakra series focuses on the Solar Plexus, the seat of your self-image and confidence. This week’s meditation focuses on talking to your inner critic to re-negotiate the terms of engagement. Like, comment, subscribe, favorite, share with your friends! Be love! Email: susypgoins@gmail.com Buy me a coffee: https://ko-fi.com/bluelightninghealing Podcasting is easy at…

Sending Love

Sending Love

Long ago in a reality far, far, away……. I gave a hug to a friend this morning. It was longer than the usual greeting. I sensed she was having a hard time. The sniffles and red-rimmed eyes were a tip-off, too. Being in a public place deterred me from digging deeper. What I could do…

42: Ep. 45: Basics – The Solar Plexus Chakra

42: Ep. 45: Basics – The Solar Plexus Chakra

Week three of my Chakra series brings us to the solar plexus chakra. The center of self-worth and confidence. Find out how to tell if it is in balance or in need of healing. Like, comment, subscribe, favorite, share with your friends! Be love! Email: susypgoins@gmail.com Buy me a coffee: https://ko-fi.com/bluelightninghealing Podcasting is easy at…

Basics: Protection

Basics: Protection

Today’s focus is the basics of our meditations here. Meditation places the practitioner in a vulnerable place. Your guard is down. You are open to input from divine. You are not really paying attention to the world around you. How do you keep yourself safe during this time of tuning into Spirit? You set protection…

44: Ep. 44: Meditation – The Sacral Chakra

44: Ep. 44: Meditation – The Sacral Chakra

The sacral chakra is the center of sexuality and creativity. Today’s meditation takes you on the path of exploiting it and healing. Like, comment, subscribe, favorite, share with your friends! Be love! Email: susypgoins@gmail.com Buy me a coffee: https://ko-fi.com/bluelightninghealing Podcasting is easy at Anchor.fm: https://anchor.fm/susy-parker-goins Website: www.bluelightninghealing.com FB: https://www.facebook.com/bluelightninghealing/ Apple/iTunes: https://podcasts.apple.com/us/podcast/feed/id1508488306 Spotify: https://open.spotify.com/show/6WSdJHC08Ww5NJePkJxeiM Breaker: https://www.breaker.audio/blue-lightning-healing-meditations…

43: Ep. 43: Basics – The Sacral Chakra

43: Ep. 43: Basics – The Sacral Chakra

Second in my chakra series. The sacral chakra is your pleasure center. Find out what you can do to balance it and keep it healthy. Like, comment, subscribe, favorite, share with your friends! Be love! Email: susypgoins@gmail.com I need new recording equipment. Buy me a coffee at : https://ko-fi.com/bluelightninghealing Podcasting is easy at Anchor.fm: https://anchor.fm/susy-parker-goins…